Omega 3, 6, 9 Capsules – Softgels – Pure Essential Fatty Acids
Omega 3, 6, 9 are essential fatty acids. This handy formula combines omega 3 fish oils, with vegetable oils to provide all three types of omega fatty acids in one convenient capsule. It contains EPA and DHA fatty acids, which contribute to the normal function of the heart and maintenance of normal cholesterol levels.
The benefits of Omega 3 6 9 Capsules
You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find them in and how much your body needs to live a long, healthy life?
Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body does not produce on its own. EFAs have to be ingested.
The two essential fatty acids that the human body cannot produce are the omega-3 fatty acid and omega-6 fatty acid, which are important for brain development, immune system function and blood pressure regulation.
Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many health benefits, but the trickiest part about playing the fatty acid game is that it is best to eat them in the right amounts.
You should be eating about twice as much omega-6 as omega-3, so that your omega-6 to omega-3 ratio is 2:1, but in today’s world of fast food, frozen entrees, and high calorie snacks, it is not uncommon for most people to actually be getting about 15 times more omega-6 than omega-3. Eating omega-6 and omega-3 in the wrong proportions may actually negate the health benefits.
What is Omega-9 Fatty Acid?
Omega-9, or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there is enough of either Omega 3 and 6 essential fatty acids.
However, if you do not have enough omega 3 and omega 6, then you must get omega 9 from your diet.
This fatty acid plays a role in promoting heart health by supporting healthy, balanced cholesterol levels and improving immune function.
All our omega supplements are sourced from BRC (British Retail Consortium) approved manufacturers.
Each capsule is approximately 1250mg. We recommend 1 to 3 softgels daily.
As with any
supplements, it’s always best to consult a doctor before taking any; especially
if pregnant, breastfeeding or suffering from any ailments. Of course, never
exceed the recommended dosage of supplements, or the recommended daily
allowance of minerals.
All products are offered as dietary
supplements only. We strongly advise you to complete your own research prior to
purchase and or consult your medical adviser.
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